Palmer Performance

stay consistent for 12 weeks - & get £75 back when you do

Put £139 on yourself to stay commited

• Start the commit & conquer Challenge

Limited to 10-20 people per intake

• See Terms & Conditions

You don't lack motivation
You lack consistencyYou start strong
Fall off after a few weeks
never see real resultsthis fixes that

HOW IT WORKS

1 - Choose 3 or 4 workouts per week2 - Submit proof of every session3 - Stay consistent for 12 weeks4 - Earn £75 back

Miss too many sessions and you lose your payout

why it works

Financial commitment creates real accountability12 weeks builds actual consistencySimple system - No overthinkingCommunity support

what you get

12 week accountability challengeAll submitted workouts trackedCommunity Support£139 to join - £75 paid back on completionJust £64 if you stay commited

• Start the commit & conquer Challenge

• See Terms & Conditions

We're launching our first group now

this is for you if

You struggle with consistencyYou've started & stopped beforeYou're starting your gym journey and want to stick to itYOU WANT REAL RESULTS

this is NOT for you if

You're looking for a quick fixYou're not willing to commitYou're not ready to be held accountable

• Start the commit & conquer Challenge

• See Terms & Conditions

Email for details

• [email protected]

Terms & conditions

1. OverviewPalmer Performance provides a 12-week fitness accountability programme designed to support consistency through structured commitments and progress tracking.By purchasing access to the programme, you agree to these Terms & Conditions.2. Nature of Service• This programme is an accountability and commitment-based challenge, not personalised coaching.
• No individualised training or nutrition plans are provided.
• Participants are responsible for selecting and performing their own workouts safely.3. Programme RequirementsParticipants must:• Complete either 3 or 4 workouts per week (as selected at purchase)
• Submit valid proof of each workout (as defined by Palmer Performance)
• Complete the full 12 consecutive weeks4. Missed Sessions Allowance• Participants are allowed a maximum of:- 3 missed sessions (for 3x/week plan)
- 4 missed sessions (for 4x/week plan)If this limit is exceeded:• The participant becomes ineligible for the cashback payment5. Pause Policy• A maximum 7-day pause is permitted during the 12-week period
Pause must be:- Communicated in advance
- Approved by Palmer PerformanceExceeding this pause period:• Results in disqualification from cashback eligibility6. Cashback Terms (£75)To qualify for the £75 cashback:Participants must:• Complete all required workouts
• Stay within missed session limits
• Not exceed pause allowance
• Submit all required proof
• Complete the full 12-week programmeCashback is:• Paid after successful completion
• Processed within 14 days of completionIf any requirement is not met:• Cashback is forfeited7. Proof of CompletionAcceptable proof may include:• Workout logs
• Photos
• Check-ins via designated systemPalmer Performance reserves the right to:• Accept or reject submitted proof at its discretion
• Request additional verification if required8. No Refund Policy• All payments are non-refundable
• This includes:- Change of mind
- Lack of participation
- Failure to complete the programme9. Health & Liability DisclaimerBy participating, you confirm:• You are physically fit to undertake exercise
• You accept full responsibility for your health and safetyPalmer Performance is not liable for:• Injury
• Illness
• Health complicationsarising from participation in the programme10. Not Medical or Professional Advice• This programme does not provide medical, nutritional, or professional fitness advice
• Always consult a qualified professional before starting any fitness programme11. Conduct & CommunityParticipants must:• Engage respectfully
• Not abuse or harass othersPalmer Performance reserves the right to:• Remove participants for misconduct
• No refunds will be issued in such cases12. Programme IntegrityPalmer Performance reserves the right to:• Modify programme structure if required
• Refuse participation
• Disqualify participants suspected of:- Fraud
- False submissions
- Abuse of the system13. Data & Privacy• Participant data will be used for:- Programme delivery
- Communication
- Progress trackingData will not be shared with third parties without consent14. Acceptance of TermsBy purchasing and participating, you confirm:You have read, understood, and agreed to these Terms & Conditions